Tuesday, August 18, 2009

Grocery Tours

Find out where the healthy, fast foods have been hiding all this time.

Gloria will take you on a personal guided tour of the grocery store. During your customized guided tour,
Gloria will help you discover:

  • Selecting the best produce & learning about unfamiliar produce
  • Quick and easy recipes for all kinds of produce
  • Easy recipes for healthy meals
  • Understanding all the spices and their use
  • Tasting of unfamiliar products
  • Learning about dairy substitutes
  • Low fat dairy products
  • Snacks and desserts that taste good and are healthy
  • Whole grain foods
  • How to choose lean meat, and how to pick fresh fish
  • How to read food labels and make product comparisons

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