Showing posts with label scallions. Show all posts
Showing posts with label scallions. Show all posts

Monday, June 6, 2011

Grilled Bluefish with Citrus Marinade, Perfect for the summer

Bluefish is not a wildly popular fish. However, it is native to the Massachusetts area, high in Omega 3 fats, and a very moist fish. Many people who don't like it haven't tried it prepared correctly. Bluefish is an oily fish, with a citrus marinade it pulls the oily taste out and imparts a more delicate flavor to the fish. It can take a lot of spice too. I don't recommend marinading for longer than 1 hour or it will start to "cook" in the citrus juice as when making Seviche. I also recommend grilling on a very hot flame to get the fish crisp but not dry. For the full recipe go to www.ChefGloriaB.com

Monday, January 17, 2011

Baked Haddock with Mushrooms and Scallions

I was looking for something interesting to do with Haddock. Here in New England it is winter and we have a limited fish selection of locally caught fish. Haddock and Cod are the most plentiful now. They aren't my favorite fishes because I really prefer oilier fishes. I found a recipe on line that sounded interesting however it had butter and didn't have enough seasoning for my taste buds. I used it as a spring board to create my own recipe. It did call for shredded Colby-Monterey Jack cheese, however being lactose intolerant I substituted a combination of Almond Cheddar and Almond Mozzarella instead. I also served it to folks who weren't lactose intolerant and used the reduced fat jack cheese and no one knew the difference, they just loved the taste of it. I also didn't have enough scallions and added a leek which I think made it more flavorful. Have fun with this recipe. It doesn't take long to make, except for cleaning the mushrooms! I enjoyed serving this with wild/brown rice, butternut squash, and baby bok choy. Click here for the recipe www.chefgloriab.com